Each one of us is trying to lose excess weight and multiple methods used in weight loss Of these methods, diets, which are sometimes useless and may be harmful to your body And other methods used sports and a third using both methods of sports and diets But in the end we want to get the body of fat-free Where the increase in weight caused a lot of health problems, including high cholesterol problems and heart problems and pressure, diabetes and many health problems For example,

This is a picture of a man who was suffering from fat in the stomach and follow the programs of Weight Loss has become as it seems in the picture below

Which seems in good health? Which one seems more vital? He is the man in the second picture

Welcome to the Weight Loss blog where you will find interest and pleasure